How do I know it is not just IBS?
Blood is the main thing. IBS does not cause rectal bleeding, does not wake you at night, and does not cause weight loss or fever. A faecal calprotectin test settles it, and it is the test to ask for.
Is it the same as Crohn's disease?
No. Ulcerative colitis affects only the colon, continuously, and only the lining. Crohn's can affect anywhere from mouth to anus, in patches, through the full bowel wall.
Can it be cured?
Surgery to remove the colon is potentially curative, which is not the case in Crohn's. Medication controls it rather than curing it, and most people never need surgery.
Should I stop my treatment when I feel well?
No — this is the commonest reason flares return. Maintenance treatment prevents flares and is linked to lower bowel cancer risk. Discuss any change with your team rather than stopping.
Does smoking really help?
Smoking is associated with a lower risk of ulcerative colitis, and that is genuinely established — but it is not a treatment and it is not advice. The overall harm is not remotely worth it.
Am I more likely to get bowel cancer?
Yes, with long-standing extensive disease — which is exactly why surveillance colonoscopy is offered from around 8 to 10 years after diagnosis. Attending those is one of the most useful things you can do.
Did stress or my diet cause this?
No. Neither causes ulcerative colitis, though both can affect how you feel. You did not bring this on yourself.