Should I take Imodium?
For ordinary watery diarrhoea, yes — and it is genuinely useful if you have to travel or work. Not if there is blood in the stool or a high fever, not in suspected C. difficile, and not if you have been constipated recently, because overflow diarrhoea gets much worse with it.
Do I need antibiotics?
Almost certainly not. Most diarrhoea is viral, and most bacterial food poisoning settles on its own. Antibiotics do not shorten it meaningfully and they raise the risk of C. difficile, which is a considerably worse problem than the one you started with.
Why does hand gel not stop it spreading in our house?
Because alcohol gel does not kill norovirus. Soap and water, properly and for long enough, is what works — along with a bleach-based cleaner on bathroom surfaces. This is the single reason outbreaks tear through households that thought they were being careful.
When can I go back to work?
48 hours after your last episode. For food handlers and healthcare staff that is a requirement rather than advice, and for everyone else it is what stops it going round the office. We can provide a note.
It has been over a month. Is that still a bug?
No. Diarrhoea lasting more than four weeks needs investigating, not more waiting — coeliac disease, inflammatory bowel disease, giardia, thyroid overactivity and bile acid malabsorption are all treatable and all commonly missed. Faecal calprotectin and coeliac serology are the two tests most often skipped.
Could I actually be constipated?
Possibly, and it is worth taking seriously. Overflow diarrhoea — liquid stool leaking past a hard impacted mass — presents as diarrhoea while the real problem is the opposite. It is common in older adults and children, and anti-diarrhoeal medication makes it considerably worse. Suspect it if constipation came first, or if you never feel properly empty.