I was told my thyroid is normal but I have every symptom.
Ask what was actually measured. A TSH alone is not a full thyroid assessment.
Free T4, free T3 and antibodies add real information — particularly antibodies, which tell you whether a borderline result is likely to progress.
It is also worth checking ferritin and B12, which produce the same symptoms and travel with thyroid disease.
What is subclinical hypothyroidism?
A raised TSH with a normal T4. Whether to treat is a genuine judgement rather than a rule.
Positive antibodies, symptoms, a TSH above 10, or pregnancy all push towards treating. A mildly raised TSH with none of those often settles by itself.
Will I be on levothyroxine for life?
Usually yes, where the cause is Hashimoto's. It is replacement of something your body has stopped making rather than a drug in the usual sense.
It is also free — hypothyroidism qualifies you for a medical exemption certificate covering all your prescriptions.
Why do I still feel tired on treatment?
Several possibilities, and they are worth working through rather than accepting.
The dose may need adjusting. Absorption may be affected by coffee, iron or calcium taken too close to it. Ferritin, B12 and vitamin D are frequently low alongside and cause the same fatigue.
And sleep apnoea and depression both coexist with thyroid disease and are commonly missed once a thyroid label exists.
Should I take T3 as well?
A small minority of people do not feel well on levothyroxine alone, and combination treatment is used in specialist practice.
It is an endocrinology decision, not a routine one, and unregulated T3 bought online carries real cardiac and bone risks.
Does levothyroxine cause weight gain or loss?
Correcting hypothyroidism usually loses a few pounds of retained fluid, not more.
It is not a weight-loss drug, and taking more than you need to lose weight causes heart rhythm problems and bone loss.
Do I need to avoid gluten?
Only if you have coeliac disease — which is commoner in Hashimoto's and worth testing for.
Test before removing gluten, because the test becomes unreliable once you have stopped eating it.
I am pregnant or trying. Does this change anything?
Yes, considerably. Requirements rise in pregnancy, thresholds are lower, and untreated hypothyroidism affects the baby.
Tell whoever manages your thyroid as soon as you are pregnant or planning — the dose usually needs increasing early.