Should I start supplements while waiting for the test?
No — and this is the single most useful thing on the page.
Over-the-counter B12 normalises the blood level within days, so a test taken afterwards looks reassuring while the underlying cause — possibly pernicious anaemia, needing lifelong treatment — goes undiagnosed.
Test first. If you have already started, tell us.
My B12 is borderline. Does that count?
Possibly, and borderline results are commonly dismissed when they should not be. Active B12 or methylmalonic acid distinguishes genuine deficiency from a low-normal reading — particularly where symptoms fit.
Why does the order of treatment matter?
Because treating folate while B12 is still low can worsen neurological damage. The blood picture improves while the nerves deteriorate.
B12 always comes first.
I take metformin. Should I be checked?
Yes — long-term metformin reduces B12 absorption, and it is badly under-monitored. Anyone on it for years with fatigue, pins and needles or poor concentration should have their B12 checked.
The same applies to long-term omeprazole and similar acid-suppressing medicines.
What are intrinsic factor antibodies?
The test for pernicious anaemia — the autoimmune cause, which means lifelong injections rather than a course of tablets.
A negative result does not exclude it, since the test is specific but not very sensitive. Where the picture fits, treatment proceeds regardless.
Do I need injections, or will tablets do?
It depends entirely on the cause. Dietary deficiency responds well to high-dose oral B12, which is cheap and available over the counter.
Absorption failure — pernicious anaemia, or after stomach or bowel surgery — needs injections, because tablets cannot get in reliably.
How quickly will I feel better?
Energy and mood often improve within weeks. Nerve symptoms take weeks to months, and damage present for a long time may not fully reverse.
I use nitrous oxide recreationally. Does that matter?
Yes, considerably — and please say so. Nitrous oxide inactivates B12 and causes severe, sometimes irreversible nerve damage, and it is increasingly seen in younger people.
It changes both the urgency and the treatment, and we are not here to judge.
Should I have my B12 rechecked on treatment?
No — it will be high and it tells you nothing. Treatment is monitored on symptoms and the full blood count.