My phlegm is green. Don't I need antibiotics?
No — and this is one of the most persistent misunderstandings there is. The green colour comes from your own immune cells, not from bacteria. Clear, yellow or green phlegm tells you nothing useful about whether antibiotics will help. What matters is how unwell you feel, whether you are breathless, and whether you are getting better or worse.
How long should this cough last?
Longer than you think. The average cough after a chest infection is around three weeks, and six to eight is not unusual — even after the infection has gone — because the airway lining takes that long to repair. Judge it by direction, not duration: slowly improving is fine; getting worse is not.
How do I know if it's pneumonia rather than bronchitis?
Bronchitis is a cough in someone who otherwise feels reasonably alright. Pneumonia makes you feel genuinely ill — high fever with shivering, breathlessness at rest, faster breathing, and sharp chest pain worse on breathing in. In older people, confusion is often the first sign, sometimes with barely any cough at all. That combination needs same-day assessment.
Can you tell over a video call?
Partly, and we will be honest about the rest. We cannot listen to your chest or measure your oxygen. We can take a detailed history, use your breathing rate and temperature, prescribe where it is clearly appropriate, and arrange a chest X-ray. Where the picture suggests pneumonia or you are breathless at rest, we will arrange for you to be seen rather than prescribe blind.
Is a home oxygen monitor worth having?
If you have a lung condition, yes — they are inexpensive and useful. One important caveat: pulse oximeters overestimate oxygen levels in people with darker skin, sometimes enough to mask a genuinely low level. Do not let a reassuring number override how you actually feel or how hard you are working to breathe.
Why do I keep getting chest infections?
Worth investigating rather than accepting. Common reasons: undiagnosed or poorly controlled asthma or COPD, smoking, poor inhaler technique, reflux, bronchiectasis, or immune problems. Repeated infections in the same part of the lung particularly need a look, as does any cough lasting beyond three weeks in a smoker.
Do cough medicines work?
Not really, and we would rather tell you than sell you one. Honey in a warm drink has better trial evidence than most over-the-counter cough preparations — though not for babies under one. Sleeping propped up helps night-time coughing more than any syrup.