Can you diagnose me with ADHD?
No, and neither can any twenty-minute consultation. Diagnosis needs a structured specialist assessment with childhood evidence and collateral history. What we can do is establish whether assessment is warranted, exclude the conditions that imitate it, and refer you — including via the free Right to Choose route.
What is Right to Choose?
A legal right in England to choose your provider for a first outpatient appointment. Several ADHD services accept referrals this way with shorter waits than local NHS teams, and it is free. It is not widely publicised, and many people pay privately without ever knowing it existed. Ask us for the referral.
Should I go private?
Possibly — but ask your NHS practice first whether they accept shared care for ADHD. Many now decline it. If yours does, you will be paying privately for medication and monitoring indefinitely after the assessment, which is a substantial ongoing cost that private providers rarely mention up front.
Can you prescribe my ADHD medication?
No. Stimulants are controlled drugs requiring in-person titration with cardiovascular monitoring, and remote prescribing is not appropriate for anyone. If you are established on treatment and need a review, that belongs with the service managing it.
Why was it never picked up at school?
Because the classic picture — a disruptive boy — is only one presentation. The inattentive type is quiet and disorganised rather than disruptive, so it goes unnoticed, and girls tend to mask more effectively. Being academically able also hides it, until the demands of adult life outgrow the compensations.
If I can focus on things I enjoy, can I really have ADHD?
Yes — this is one of the commonest misunderstandings. ADHD is a problem of regulating attention, not of having it. Hyperfocus on something absorbing sits alongside an inability to engage with something dull, and both come from the same underlying difficulty.
Could it be something else?
Genuinely worth checking, because several imitators are far more common and treatable. Sleep apnoea, iron deficiency, thyroid disease, anxiety, depression and perimenopause all impair attention in the same way. Excluding those is worth doing before a long assessment wait, not after.
My symptoms got much worse in my forties. Why?
Falling oestrogen affects dopamine, and many women find ADHD symptoms worsen considerably through perimenopause — or are identified for the first time then, having coped until that point. It is a recognised pattern and worth raising, because addressing the hormonal side may change how much else you need.