Why did my hair start falling out months after I was ill?
Because that is exactly how telogen effluvium works. A shock — illness, surgery, childbirth, severe stress, rapid weight loss — pushes many follicles into the resting phase at once, and they shed together two to three months later. People look for a cause in the wrong period entirely. It recovers over six to nine months.
My iron was normal but my hair is still falling out. Why?
Ask for the actual ferritin number rather than accepting "normal". The level required for hair regrowth is well above the level a laboratory flags as low, so a result at the bottom of the range gets reported as normal while being nowhere near sufficient. This is one of the commonest frustrations in hair loss and it is entirely avoidable.
My hair got worse after starting minoxidil. Should I stop?
No — that is the treatment working. Increased shedding in the first four to eight weeks happens because resting hairs are pushed out to make room for new growth. Stopping at that point is the commonest reason minoxidil is abandoned. Persist and give it four to six months.
Will it grow back?
It depends entirely on whether the follicle survives. Telogen effluvium, alopecia areata and pattern hair loss all leave the follicle intact, so regrowth is possible. Scarring alopecia destroys it, and that loss is permanent — which is why an itchy, scaly or shiny scalp needs urgent assessment rather than watchful waiting.
Are hair supplements worth taking?
Only to correct a proven deficiency. Biotin in particular has no evidence of benefit in people who are not deficient, and it interferes with blood tests including thyroid and cardiac markers, producing false results. Stop it before any blood test and mention it.
Do braids and extensions really cause it?
Yes. Traction alopecia from tight styling is common, typically affects the hairline and temples, and is fully reversible if caught early and permanent if it continues. Scalp soreness or small bumps along the hairline mean the tension is too high. Loosening the style now protects hair that will not come back later.
Is finasteride safe?
For most men, yes, and it is effective. Sexual side effects affect a small proportion and generally resolve on stopping. Two things must be known: it halves your PSA reading, so anyone interpreting a prostate test must be told; and pregnant women must not handle broken tablets.
Is it from my mother's side?
Not only. Pattern hair loss is inherited from both parents, and the idea that it comes solely from your mother's father is a myth. Family history on either side raises your likelihood.