How much weight do people lose?
In the STEP 1 trial, an average of about 15% of body weight over 68 weeks alongside lifestyle support — with wide individual variation.
Trial participants had structured dietary and behavioural support throughout. The medicine was not doing it alone.
Is Wegovy the same as Ozempic?
The same drug — semaglutide — in different products at different doses. Wegovy is licensed for weight management; Ozempic is licensed for type 2 diabetes.
We will not prescribe a diabetes product for weight loss. Doing so has driven shortages that left people with diabetes unable to get their treatment, and it is off-licence use with no good justification when a licensed product exists.
Can I get it on the NHS?
Sometimes, through specialist weight management services, on criteria that vary by area. Ask your NHS GP first — the NHS route usually comes with dietetic and psychological support, which improves results.
Do I have to stay on it indefinitely?
For as long as you want to keep the weight off, in most cases. The STEP 1 extension found participants regained about two-thirds of the lost weight within a year of stopping.
That is the evidence rather than a judgement about anyone's discipline. Start with a long-term plan.
Wegovy or Mounjaro?
Tirzepatide produces more weight loss on average in head-to-head evidence. Semaglutide has the longer track record and stronger cardiovascular outcome data.
In practice, tolerance, availability and cost decide it more often than the average difference does.
What are the side effects like?
Nausea, vomiting, diarrhoea and constipation are common, worst in the days after each dose increase, and usually settle. They are the main reason people stop.
Slowing the titration helps a great deal, and there is no advantage in rushing to the top dose. Smaller, lower-fat meals and stopping when full make a real difference.
What is the serious risk?
Pancreatitis. Severe abdominal pain radiating to the back, especially with vomiting, needs urgent same-day assessment.
Gallstones are more common with rapid weight loss, and vomiting-related dehydration can affect the kidneys.
Can I take it while trying to conceive?
No — and it should be stopped at least two months before conceiving. Not suitable in pregnancy or while breastfeeding.
Semaglutide does not appear to reduce oral contraceptive absorption in the way tirzepatide can, but tell the GP what contraception you use, since severe vomiting affects absorption of any oral medicine.
Will I lose muscle?
Yes, some — typically a quarter to a third of the weight lost is lean tissue unless you counteract it.
Protein at every meal and resistance training twice a week are what protect it, and they matter more than cardio here.
What about "Ozempic face"?
It is a consequence of losing weight quickly, not a specific drug effect. Facial fat is lost along with the rest, and it is more noticeable in older people and after rapid loss.
Slower loss and preserving muscle mass both help.
Can I buy it online without a consultation?
No, and it is genuinely dangerous. Counterfeit semaglutide pens are in circulation in the UK, the MHRA has warned repeatedly, and hospital admissions have followed — including people who injected insulin sold to them as a weight-loss pen.
Any seller not requiring a real assessment should be avoided entirely.