Could a thyroid problem explain my weight?
It should be checked, but honestly — rarely by much.
An underactive thyroid typically accounts for a few kilograms, and treating it does not usually produce large weight loss. It is still worth excluding, because it is treatable and the fatigue makes everything harder.
Is there a hormonal cause we might find?
Occasionally — PCOS and Cushing's syndrome are the main ones, and both are looked for where the picture fits.
But most people hoping for a hormonal explanation do not find one, and that is worth knowing before testing rather than after.
It does not mean the difficulty is imagined. Weight regulation is biological, and most of that biology does not show up in blood.
Why is fasting required?
A 10 to 12 hour fast, water only, because triglycerides and glucose are both meaningfully affected by recent eating.
Take your usual medication as normal unless told otherwise, and if you have diabetes on insulin or sulfonylureas, speak to us first — fasting needs planning.
My liver results were abnormal. Should I worry?
Usually it is fatty liver, and it is common and reversible.
Around 7 to 10 per cent weight loss can substantially improve or resolve it, which is one of the more encouraging things these results can show.
Can you prescribe weight-loss medication after this?
Only with proper measurements, which we cannot take remotely. Height, weight, waist and blood pressure are all needed — a self-reported figure is not adequate.
And not below the recognised BMI thresholds, in pregnancy or when trying to conceive, or where an eating disorder is present or suspected.
Do these tests show how fast my metabolism is?
No, and nothing in a blood sample does — despite how "metabolic health panels" are frequently marketed.
What is the free NHS route?
The NHS Health Check for adults aged 40 to 74 covers much of this free, every five years.
And NHS tier 2 and tier 3 weight management services are free, with tier 3 offering dietetic and psychological support alongside medication — more complete than a prescription on its own.
Will I have to stay on medication forever?
Realistically, for most people, yes, or the weight returns.
That is not a failure of willpower — it reflects how appetite regulation works. Ask for the annual cost before starting, because that is the decision you are actually making.
What should be checked alongside?
HbA1c, lipids, liver and kidney function, thyroid and vitamin D — and a serious conversation about sleep, because untreated sleep apnoea both drives weight gain and makes losing weight considerably harder.