Does this mean I will need dialysis?
Almost certainly not. The great majority of people with CKD have mild, stable disease that never progresses to kidney failure.
Statistically you are much more likely to have a heart problem than to need dialysis, which is why blood pressure and cholesterol get so much attention.
Why does my eGFR keep changing?
Because it is an estimate, and it moves with hydration, illness, recent exercise and muscle mass.
The trend over years matters; a single reading does not. One abnormal result is not a diagnosis.
What is ACR and why does it matter?
It measures protein leaking into your urine, from a single early-morning sample.
It predicts risk better than eGFR alone, and it determines whether you need particular medication and a lower blood pressure target. It is also the test most often left out.
Is stage 3 serious?
Usually not, particularly in older people. Kidney function declines naturally with age, and stage 3a with no protein in the urine is generally stable.
The staging language sounds far more alarming than the situation usually is.
Should I drink lots of water?
Drink normally to thirst. Forcing large volumes does not protect or improve kidney function.
It is a widespread myth, and in advanced disease excessive fluid can cause problems.
Can I take ibuprofen?
Occasionally, usually yes. Regularly, no. Anti-inflammatories reduce blood flow through the kidneys.
Combined with an ACE inhibitor and a diuretic during a dehydrating illness, they are a well-recognised cause of kidney injury.
What are sick day rules?
Temporarily stopping certain medicines when you are vomiting, have diarrhoea or a fever and are not drinking properly.
ACE inhibitors, diuretics, anti-inflammatories, metformin and SGLT2 inhibitors — restart after a day or two of normal eating and drinking.
Should I cut down on protein?
Not without dietitian advice. Unsupervised protein restriction risks malnutrition and muscle loss.
Reducing salt is far more useful — and avoid potassium-based salt substitutes entirely.
Should I be on one of the new kidney drugs?
Possibly, and it is worth asking. SGLT2 inhibitors slow CKD progression in people with protein in the urine, with or without diabetes.
They are still under-prescribed relative to the evidence, so it is a reasonable question to raise at your next review.