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Gastroenteritis

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Treatable online

Gastroenteritis

Usually viral and self-limiting. The risk is dehydration, not the infection itself.

£40 · 20 minutes

Same-day availability

6am to 10pm, seven days

Assessed and treated by a GMC-registered GP

Prescriptions, sick notes and referral letters included

A written treatment plan after every appointment

Your NHS records in the room, with your consent

Clinically reviewed by Dr Mohammad Khan · Last reviewed

August 23, 2026

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A 20-minute appointment with a GMC-registered GP for £40. No membership required.

Private GP care led personally by Dr Mohammad Zubair Khan, GMC 7563469.

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Sick Notes
Private Prescriptions
Blood Tests
Menopause & HRT
Weight Management
Mental Health
Specialist Referrals

Overview

Gastroenteritis is infection of the gut causing vomiting, diarrhoea and cramping. It is unpleasant, it is extremely common, and the great majority settles by itself within a few days with fluids alone.

Three things are worth knowing.

1. Dehydration is the risk, not the infection. Oral rehydration salts are considerably better than water alone — glucose and sodium together drive absorption across the gut wall, which plain water cannot do.

2. Alcohol hand gel does not kill norovirus. This is why outbreaks tear through households, schools and care homes that thought they were being careful. Soap and water, thoroughly, is what works, along with a bleach-based cleaner on surfaces.

3. There is one situation where treatment does harm. In a child with bloody diarrhoea, antibiotics and anti-diarrhoeal medicines increase the risk of a serious kidney complication if the cause is E. coli O157. Bloody diarrhoea in a child should be assessed, not treated at home.

And the practical rule that stops it spreading: stay off work, school or nursery until 48 hours after the last episode of vomiting or diarrhoea. For food handlers and healthcare staff that is a requirement, not a courtesy.

Common symptoms

The usual illness

  • Vomiting, often first and often dramatic — typically settling within a day or two
  • Diarrhoea, following on and lasting a few days longer
  • Abdominal cramps, relieved somewhat by opening the bowels
  • Mild fever, headache and aching
  • Loss of appetite

What the timing tells you

Genuinely useful for working out the source:

  • Within 1 to 6 hours of eating — a pre-formed bacterial toxin. Sudden violent vomiting, little fever. Classically reheated rice, or food left out
  • 12 to 48 hours — norovirus, or salmonella
  • 2 to 5 days — campylobacter, the commonest bacterial cause in the UK, often from undercooked chicken

Dehydration — what to watch

  • Passing much less urine, or dark urine
  • Dry mouth, thirst, dizziness on standing
  • Lethargy, confusion, or a racing heart
  • In a baby or child: no wet nappies for several hours, no tears when crying, a sunken soft spot, unusual drowsiness or floppiness, cold hands and feet

Features that are not simple gastroenteritis

  • Blood in the stool — particularly in a child
  • Severe constant abdominal pain, or pain in one place
  • Vomiting with no diarrhoea, particularly with severe abdominal pain or headache — which raises other diagnoses
  • Green vomit
  • Symptoms lasting more than a week
  • Fever after travel to a malaria area — which is an emergency in its own right

Causes and risk factors

Viruses — the majority

  • Norovirus — the classic winter vomiting bug. Extraordinarily infectious: a very small number of particles is enough, and it survives on surfaces for days
  • Rotavirus — mainly young children, and now much less common thanks to the routine infant vaccination

Bacteria

  • Campylobacter — the commonest bacterial cause in the UK, usually from undercooked poultry
  • Salmonella, and E. coli
  • E. coli O157 — causes bloody diarrhoea and can lead to haemolytic uraemic syndrome, a serious kidney complication, mainly in young children. Antibiotics and loperamide increase that risk, which is why bloody diarrhoea in a child is never treated blind
  • C. difficile — after a course of antibiotics
  • Pre-formed toxins from Staphylococcus aureus or Bacillus cereus — rapid onset, and the reason reheated rice has its reputation

How it spreads

  • Contaminated food or water
  • Person to person — which is how most household outbreaks happen, not from the original meal
  • Contaminated surfaces, door handles and taps
  • Vomiting aerosolises the virus, which is why norovirus spreads so effectively through a room

Who is more at risk of becoming unwell with it

Babies and young children, frail older adults, pregnant women, anyone immunosuppressed, and people with inflammatory bowel disease. People taking a proton pump inhibitor are also more susceptible, since stomach acid is a defence.

How it is diagnosed

Straightforward gastroenteritis needs no test. Assessment is about identifying who is dehydrated, who has something else, and who needs a stool sample.

What we ask

  • When it started, and what came first — vomiting or diarrhoea
  • How much you are managing to drink, and how much urine you are passing — which determines everything
  • Any blood in the stool
  • Recent food, and whether others are affected
  • Recent travel, antibiotics, or hospital contact
  • Your job — food handling and healthcare change the advice
  • Other conditions and medication

When a stool sample is needed

  • Blood in the stool
  • Recent foreign travel
  • Symptoms lasting more than seven days
  • Recent antibiotics, or hospital admission — for C. difficile
  • Immunosuppression
  • Food handlers and healthcare workers, and suspected outbreaks

Certain infections are notifiable to public health, which is part of how outbreaks are stopped — it is a public health measure, not a mark against anyone.

What we cannot do remotely

We cannot assess dehydration properly by video, particularly in a child. A drowsy child, a baby not feeding, or anyone unable to keep fluids down needs seeing the same day — and we will say so rather than arranging a test.

How we treat it online

1. Rehydration — which is the treatment

  • Oral rehydration salts, not water alone. Glucose and sodium together drive water absorption; plain water does not do this and can dilute salts further
  • Small amounts frequently — a few sips every few minutes. Large drinks come straight back up
  • A teaspoon every few minutes, or a syringe, for a child who is vomiting
  • Keep breastfeeding a baby — more often, for shorter periods. Continue formula, with rehydration solution in between
  • Avoid fizzy drinks, undiluted juice and sports drinks, which are too sugary and worsen diarrhoea

2. Eating

Eat when you feel able. The old advice to starve for 24 hours is outdated — food helps the gut lining recover, and children in particular should return to a normal diet as soon as they will take it. No need for a bland or restricted diet.

3. Medication — used sparingly

  • Paracetamol for fever and aching
  • Loperamide for adults with ordinary watery diarrhoea and a day to get through. Not with blood in the stool, not with high fever, not in suspected C. difficile, and not in young children
  • An anti-sickness medicine occasionally, for adults
  • Antibiotics are almost never needed, and can prolong salmonella carriage and increase C. difficile risk

4. The rule that must not be broken

Do not give antibiotics or anti-diarrhoeal medicine to a child with bloody diarrhoea. If the cause is E. coli O157, both increase the risk of haemolytic uraemic syndrome — a serious kidney complication. This needs assessment, not treatment at home.

5. Afterwards

  • Temporary lactose intolerance is common after gastroenteritis and settles over weeks — worth knowing before concluding anything permanent
  • Post-infectious IBS is a recognised outcome and usually improves over months
  • Diarrhoea lasting beyond two weeks needs testing, not more waiting

6. What we will not do

  • Prescribe antibiotics for ordinary gastroenteritis
  • Treat bloody diarrhoea in a child remotely
  • Give loperamide to young children
  • Manage a dehydrated child or baby by video
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Important

When to seek urgent help

Go to A&E or call 999 for:

  • Signs of severe dehydration — not passing urine, confusion, extreme drowsiness, collapse
  • A baby or child who is floppy, drowsy, has no wet nappies, no tears, or cold mottled hands and feet
  • A rash that does not fade when pressed with a glass
  • Green vomit, or persistent vomiting with severe abdominal pain
  • Severe constant abdominal pain, or a rigid abdomen
  • Significant blood in the stool, or black tarry stools

Seek same-day medical advice for:

  • Being unable to keep any fluids down for more than a few hours
  • Blood in the stool — especially in a child, where it must not be treated at home
  • A baby under one, a frail older adult, or anyone immunosuppressed
  • Diarrhoea and vomiting in pregnancy that is not settling
  • Any fever after travel to a malaria area
  • Symptoms starting during or after a course of antibiotics, with fever or severe pain
  • Fever above 38°C in a baby under three months

Book an appointment for:

  • Diarrhoea lasting more than seven days, or vomiting more than two
  • Diarrhoea persisting beyond two weeks — which needs testing rather than waiting
  • Recent foreign travel
  • Bowels that have never returned to normal since the illness
  • Needing a sick note, particularly for food handling or healthcare work

Prevention and self-care

Hand hygiene — done properly

Alcohol gel does not kill norovirus. Soap and water, for a full twenty seconds, including thumbs and between the fingers — after the toilet, after changing nappies, before preparing food, and before eating. This is the single most effective measure available, and gel gives false confidence.

Stopping it going round the house

  • Clean surfaces with a bleach-based product — ordinary sprays do not reliably kill norovirus. Toilet flush handles, taps, door handles, light switches
  • Flush with the lid down, which limits aerosol spread
  • Wash soiled clothing and bedding separately at 60°C, and do not shake it out first
  • Use separate towels; ideally a separate bathroom if you have one
  • Do not prepare food for others while unwell, or for 48 hours afterwards

The 48-hour rule

Stay off work, school or nursery until 48 hours after the last episode. For food handlers and healthcare staff this is a formal requirement, and we can provide a sick note. For everyone else it is what prevents the second and third wave through a workplace.

Avoid swimming pools for two weeks after diarrhoea — and strictly so after cryptosporidium, which survives chlorination.

Food safety

  • Cook poultry thoroughly — campylobacter is the commonest bacterial cause and chicken is the usual source
  • Do not wash raw chicken, which sprays bacteria around the kitchen rather than removing them
  • Separate boards and utensils for raw meat
  • Refrigerate leftovers promptly, and reheat once, thoroughly
  • Cool and refrigerate rice quickly — rice left at room temperature is a classic source of rapid-onset food poisoning
  • Take care with shellfish, unpasteurised dairy and eggs in pregnancy

Vaccination

The rotavirus vaccine is part of the routine infant schedule and has substantially reduced severe gastroenteritis in babies. Worth taking up.

NHS or private

Gastroenteritis needs fluids, not medicine, and the fluids cost a few pounds. Oral rehydration salts from any pharmacy are the treatment, and they matter far more than anything a doctor prescribes — dehydration is what causes harm, particularly in young children and older people.

Your NHS GP treats it free, and NHS 111 is the right route for advice out of hours.

Antibiotics are usually wrong — most gastroenteritis is viral, and antibiotics can prolong carriage of some bacteria. Loperamide helps symptoms in adults but should be avoided where there is fever or blood in the stool, and is not recommended for children.

The advice that costs nothing and prevents spread: alcohol gel does not kill norovirus — soap and water hand washing is what works, which surprises people. Stay off work or school until 48 hours after the last episode of vomiting or diarrhoea, and longer for food handlers and healthcare workers.

Where a private consultation is genuinely useful is assessing dehydration, particularly in a child or an older person, and deciding whether this needs to be seen — and identifying when it is not gastroenteritis at all.

What needs urgent assessment: signs of dehydration — reduced urine, dizziness on standing, drowsiness; blood in the stool; severe or localised abdominal pain; symptoms beyond a week; or recent travel with persistent diarrhoea. Vomiting with severe abdominal pain and no diarrhoea is not gastroenteritis until proven otherwise.

Evidence and guidelines

NICE Clinical Knowledge Summary, Gastroenteritis, is the principal reference for adults, and NICE CG84, Diarrhoea and vomiting in children under 5, for young children. Both establish oral rehydration as the mainstay of management.

CG84 sets out clinical features of dehydration and shock, and recommends oral rehydration solution rather than fruit juices or carbonated drinks.

CKS advises against routine antibiotics, reserving them for specific pathogens or vulnerable patients, and against antimotility agents in bloody diarrhoea or where fever is present.

CKS recommends stool sampling where there is blood, recent antibiotic or hospital exposure, recent travel, immunosuppression, or symptoms persisting beyond a week.

UK Health Security Agency guidance sets the 48-hour exclusion period and notes that alcohol-based hand gels are not effective against norovirus, requiring soap and water — the basis for the point above.

Common questions

What should I be drinking?

Oral rehydration salts, in small amounts frequently. They work considerably better than water because the glucose and sodium together pull water across the gut wall. A few sips every few minutes; a large glass will come straight back. Avoid fizzy drinks, undiluted juice and sports drinks — all too sugary, and they make diarrhoea worse.

Why does it keep spreading through the house despite the hand gel?

Because alcohol gel does not kill norovirus. Soap and water for a full twenty seconds is what works, together with a bleach-based cleaner on taps, handles and the toilet — and flushing with the lid down, since vomiting and flushing both aerosolise the virus.

Should I stop eating?

No — that advice is outdated. Eat when you feel able, and return to a normal diet as soon as you can; food helps the gut lining recover. This matters particularly for children, who should not be kept on a restricted diet. Keep breastfeeding a baby throughout, more often and for shorter periods.

Can I take something to stop the diarrhoea?

Adults can use loperamide for ordinary watery diarrhoea if you have a day to get through. Not if there is blood in the stool, not with a high fever, not after antibiotics, and not in young children. Slowing the bowel when the infection is invading the gut wall causes more problems than it solves.

My child has blood in their diarrhoea. What should I do?

Get them assessed — and do not give antibiotics or anti-diarrhoeal medicine. If the cause is E. coli O157, both increase the risk of haemolytic uraemic syndrome, a serious kidney complication. This is one of the few situations in this whole area where treatment does harm.

When can we go back to work and school?

48 hours after the last episode of vomiting or diarrhoea. For food handlers and healthcare workers that is a requirement rather than advice. And stay out of swimming pools for two weeks after diarrhoea, especially after cryptosporidium, which survives chlorine.

Do I need antibiotics?

Almost certainly not. Most gastroenteritis is viral, and most bacterial cases settle by themselves. Antibiotics can prolong salmonella carriage, raise the risk of C. difficile, and in E. coli O157 make things considerably worse.

My bowels have not been right since. Is that normal?

Fairly common, yes. Temporary lactose intolerance after gastroenteritis settles over weeks, and post-infectious IBS is a recognised outcome that usually improves over months. But anything persisting beyond two weeks should be tested rather than waited out — giardia, coeliac disease and inflammatory bowel disease all get missed this way.

Dr Mohammad Zubair Khan, GMC-registered private GP and founder of Cheshire Clinics
Clinically reviewed by Dr Mohammad Zubair Khan, GMC 7563469
Last reviewed

August 23, 2026

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What happens when you book

£40 for a 20-minute appointment with a GMC-registered GP, 6am to 10pm, seven days a week. Membership is optional and never required.
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Pick a time that suits you — 6am to 10pm, seven days a week, including weekends and bank holidays. £40 for 20 minutes, self-pay, with no insurance to arrange.
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A 20-minute video or phone consultation with a GMC-registered GP — long enough for a proper conversation about your symptoms, your history and what matters to you.
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Follow-up appointments, progress monitoring and ongoing advice — including saying plainly when something needs in-person or NHS care instead.

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How we compare

Time to be seen

Appointment length

Your NHS record in the room

Written treatment plan

Told when a test isn’t needed

Cost

Varies by practice

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Yes, your full record

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Usually

Free

Same day

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Questions about our service

How quickly can I be seen?

Same-day access is usually available, from 6am to 10pm, seven days a week. You choose a time that suits you rather than waiting on hold at 8am.

Will I see the same doctor each time?

Yes. Care is led personally by Dr Mohammad Khan, so you are not passed between clinicians. Continuity is the point of a small practice: someone who knows your history and is listening attentively rather than working through a checklist.

Can you see my NHS records?

Yes, with your consent. We can access your Summary Care Record during the consultation, so your current medications, allergies and significant history are in the room. That means fewer questions you have already answered elsewhere, and safer prescribing.

Are you trying to replace my NHS GP?

No. We are not here to replace GPs, only to support them. Your NHS practice remains responsible for your ongoing care, and with your consent we write to them after the consultation. We are useful when you need to be seen sooner, or want more time than a standard appointment allows.

What is included in the appointment?

Twenty unhurried minutes and a comprehensive assessment. A written treatment plan is included, along with any prescription, sick note or referral letter arising from the consultation, at no extra charge.

How much does it cost?

£40 for 20 minutes, self-pay. Membership is optional and never required. Priced for fairness, because we are not here to charge extortionate amounts for access to a doctor.

What does “treatable online” actually mean?

It means the diagnosis can usually be made from your history and photographs, and that treatment can be arranged safely without examining you. Where a condition is not marked treatable online, it is because examination is the diagnosis — listening to a chest, feeling an abdomen, examining an ear or a joint — or because a procedure or device is needed.

Can you prescribe antibiotics?

Yes, where there is a genuine bacterial infection — cellulitis, impetigo, bacterial urine infections, confirmed strep throat. We will also frequently tell you that you do not need one. Most sore throats, coughs, colds and earaches are viral, and an antibiotic gives you the side effects with none of the benefit.

What if the GP cannot help with what I need?

If your problem turns out to be genuinely outside what we can do remotely, the doctor will tell you straight away, point you to the right service, and refund your fee in full. We would rather do that than fill twenty minutes to justify the charge.

What should I do in an emergency?

Call 999 or go to A&E — do not book an online appointment and do not wait for a reply to an email. For urgent problems that are not emergencies, NHS 111 is available 24 hours a day, online or by phone, and can direct you to the right service.

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