Is a full health check worth having?
If you feel well and have no particular risk factors — probably not, and we will tell you so.
General health screening has not been shown to reduce death or serious illness, and large panels reliably produce borderline results that lead to further testing.
If you have symptoms, a family history or a specific question, that is different — then testing is targeted and worth doing.
Why do several of my results show as abnormal?
Because of how reference ranges work. Around 5 per cent of healthy people fall outside the range on any given test.
Run thirty tests and at least one flagged result is close to certain, even in someone entirely well. Most need nothing more than a repeat.
Does it check for cancer?
No. No blood panel screens reliably for cancer, and tumour markers are not screening tests — in people without symptoms they cause more harm through false positives than they prevent.
The screening that works — bowel, breast and cervical — is free, targeted and separate.
What is the free equivalent?
The NHS Health Check, every five years for ages 40 to 74.
It covers cholesterol, blood pressure, diabetes risk, BMI and a cardiovascular risk score — the core of what a paid panel offers, plus the blood pressure measurement we cannot do.
Most people who are eligible have not had one, simply because nobody told them.
Do I need to fast?
A 10 to 12 hour fast is usually required, water only, because glucose and triglycerides are both affected by recent eating.
Confirm the exact requirement at your consultation, and if you take insulin or a sulfonylurea, speak to us first — fasting needs planning.
What is the single most useful thing on this page?
Getting your blood pressure checked, and it is free.
It matters more for long-term health than almost anything in the panel, it causes no symptoms, and pharmacies do it without an appointment. We cannot measure it remotely, which is why we keep saying it.
What tends to get found?
Raised cholesterol, prediabetes, mildly abnormal liver enzymes, and vitamin D or iron deficiency.
Prediabetes and fatty liver are the two most useful, because both have a clear, free, effective response — the NHS Diabetes Prevention Programme, and modest weight loss.
How often should I repeat it?
Not annually, if you are well and the last set was normal. The yield is very low and the false-positive rate is not.
Every few years, or when something changes, is a more sensible rhythm — and a trend over time is worth more than any single set of numbers.
Should I get a whole-body scan as well?
No, and we will not refer for one.
Whole-body MRI and CT screening find incidental abnormalities in a large proportion of people, almost all harmless, and have never been shown to save lives. What they reliably generate is follow-up scans.