Eczema

Assessment and prescribed treatment for eczema and dermatitis, in adults and children, with a proper skincare plan.

£40 consultation

Skin

Assessed and prescribed by a GMC-registered GP

Prescriptions sent electronically to a pharmacy

Monitoring and follow-up included where it is needed

Your NHS records in the room, with your consent

Clinically reviewed by Dr Mohammad Khan · Last reviewed

August 23, 2026

Book a consultation

A 20-minute appointment with a GMC-registered GP for £40. Same-day appointments are usually available, 6am to 10pm, seven days a week.

Private GP care led personally by Dr Mohammad Zubair Khan, GMC 7563469.

Why patients choose Cheshire Clinics

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GMC-registered

Care led personally by Dr Khan

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RCGP-trained

Attentive, unhurried care that listens properly

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CQC-registered

Registered with the Care Quality Commission

Same-Day Appointments
Sick Notes
Private Prescriptions
Blood Tests
Menopause & HRT
Weight Management
Mental Health
Specialist Referrals
Same-Day Appointments
Sick Notes
Private Prescriptions
Blood Tests
Menopause & HRT
Weight Management
Mental Health
Specialist Referrals

Overview

Most eczema is undertreated rather than untreatable. People are often given a steroid that is too weak, told to use it too sparingly, and left with skin that never properly settles.

The consultation covers what to use, how much, and for how long — the practical detail that actually determines whether it works.

What it is

Treatment combines generous emollient use with topical steroids of appropriate potency, and sometimes non-steroid options such as topical calcineurin inhibitors for the face.

Who it's suitable for

Book if

  • Eczema is not settling despite treatment
  • You are unsure how much cream to use, or afraid of steroids
  • It keeps returning as soon as treatment stops
  • It is disturbing sleep — yours or your child's

Urgent — do not wait for an appointment

  • Eczema herpeticum: clustered painful blisters, punched-out sores, fever or feeling unwell. This is a medical emergency.
  • Rapidly spreading, weeping or crusted eczema may be infected and needs same-day assessment.

On steroid fear

Anxiety about topical steroids causes more harm than the steroids do. Used correctly for defined periods they are safe, and the consultation covers exactly where and for how long.

How treatment works

1. Emollients, generously

Most people use a fraction of what is needed. An adult with widespread eczema needs around 500g a week. Applied properly, this alone reduces how much steroid is required.

2. The right steroid strength

Undertreatment is far commoner than overtreatment. A weak steroid used timidly for weeks does less good and carries more risk than an adequate one used properly for a defined period.

3. Treat flares hard and briefly

Then stop, rather than smearing small amounts indefinitely.

4. Identify triggers

Soaps, detergents, heat, stress and sometimes food in young children.

Ready to start treatment?

Book a consultation

What's included

  • Photograph review and a 20-minute video consultation, for adults and children
  • A written skincare plan — which emollient, how much, how often
  • A private prescription with steroid potency matched to the site and severity
  • Clear instructions on duration, which is what most treatment failures come down to

Safety and side effects

Topical steroids are safe when used correctly for defined periods. Prolonged use of potent steroids on thin skin can cause thinning — which is precisely why the plan specifies where and for how long.

Not suitable if

Rapidly spreading, weeping, crusted or painful eczema may be infected and needs urgent assessment. Eczema herpeticum, with clustered painful blisters, is a medical emergency.

Monitoring and follow-up

You should see change within a fortnight

Adequately treated eczema improves quickly. If a flare has not settled substantially within two weeks of proper treatment, something is wrong — usually the steroid is too weak, too little is being used, or the skin is infected.

  • Days 1–14 — treat the flare properly, then stop
  • Two-week review where a flare is not settling
  • Emollients continue indefinitely, flare or no flare. That is what keeps it away

The quantities that actually work

Almost everyone uses too little, and it is the commonest reason treatment fails.

  • An adult with widespread eczema needs around 500g of emollient a week. Not a small tube — a tub
  • Steroid is measured in fingertip units. One fingertip unit covers an area about the size of two adult palms
  • Apply emollient generously and often, at least twice daily and more during a flare
  • Smooth downwards in the direction of hair growth, never rub in

Treat hard and briefly, then stop

A weak steroid used timidly for weeks does less good and carries more risk than an adequate one used properly for a defined period. Undertreatment is far commoner than overtreatment.

For eczema that keeps returning in the same place, twice-weekly "weekend" steroid to that area prevents flares — a well-established approach that is under-used.

Urgent — do not wait

  • Eczema herpeticum — clustered painful blisters, punched-out sores, fever, feeling unwell. This is a medical emergency and needs same-day assessment
  • Rapidly spreading, weeping, crusted or golden-crusted eczema — likely infected, needing same-day assessment
  • Painful skin with fever

Come back if

  • A flare has not settled within two weeks of proper treatment
  • Sleep is being disturbed — yours or your child's. That is a marker of inadequate control, not something to endure
  • You are using steroid continuously rather than in bursts
  • It is affecting school, work or mood

On steroid fear

Anxiety about topical steroids causes more harm than the steroids do. Used correctly for defined periods on the right sites, they are safe — and undertreated eczema does real damage to sleep, skin and quality of life.

Alternatives

The foundation, and it is free advice

  • Emollients, generously and constantly. Available on prescription and over the counter; the best one is the one you will actually use, and greasier generally works better
  • Stop soap, bubble bath and shower gel entirely. Use an emollient wash instead. This alone transforms some people's eczema and costs nothing
  • Non-biological detergent, no fabric conditioner, and a second rinse
  • Cotton next to the skin, cooler rooms, shorter lukewarm showers

Beyond standard steroids

  • Topical calcineurin inhibitors — tacrolimus and pimecrolimus. Particularly useful on the face, eyelids and skin folds, where potent steroids should not be used long term
  • Antihistamines — sedating ones can help sleep during a bad flare, though they do not treat the eczema itself
  • Bandaging and wet wraps, for severe eczema, usually with specialist input

When it needs dermatology

Severe eczema not controlled by topical treatment has far better options now than it did five years ago, and referral is worth pushing for:

  • Phototherapy
  • Dupilumab and other biologics, which are genuinely transformative for severe eczema and are available on the NHS to those who meet the criteria
  • Oral immunosuppressants
  • Patch testing where contact allergy is suspected — particularly with hand eczema, or eczema that started in adulthood

NHS dermatology referral is free. We can refer, and so can your own GP.

What the evidence does not support

  • Elimination diets. Food allergy causes a minority of infant eczema and almost no adult eczema. Restricting a child's diet without allergy assessment causes harm — nutritional and sometimes by causing genuine allergy
  • "Natural" and herbal creams, some of which have been found to contain undeclared potent steroids
  • Expensive supplements, evening primrose oil included
  • Steroid avoidance, which is the commonest reason eczema stays uncontrolled

Costs explained

What you pay us

  • £40 for the consultation, including photograph review — adults and children
  • £40 for review if a flare is not settling

What you pay the pharmacy

Emollients and topical steroids are inexpensive generics. The one that adds up is emollient, because you need much more than most people realise — around 500g a week for widespread adult eczema.

Ask for it in a large tub rather than small tubes. It is markedly cheaper per gram and you are less likely to ration it, which is the point.

We earn nothing from what is prescribed.

The free things that make the most difference

  • Stopping soap, bubble bath and shower gel. Costs nothing and helps a great deal
  • Non-biological detergent, no fabric conditioner
  • Using enough emollient, which is about willingness rather than money

Children and NHS prescriptions

Prescriptions are free for children under 16 in England, and free for everyone in Scotland, Wales and Northern Ireland.

For a child with ongoing eczema, the NHS route is almost certainly cheaper, and we will say so. What we offer is speed and time to explain the plan properly.

What we will not sell you

No creams, no supplements, no "eczema kits". We sell nothing.

Be cautious of expensive "natural" eczema creams — several sold in the UK have been found to contain undeclared potent steroids, which is precisely what the buyer was trying to avoid.

What poor control actually costs

Undertreated eczema costs sleep, school and work days, skin infections and courses of antibiotics — and in children it costs a great deal of family sleep. Treating it properly is cheaper than living around it.

Common questions

Am I using enough cream?

Almost certainly not — this is the single commonest reason eczema treatment fails.

An adult with widespread eczema needs around 500g of emollient a week. If a tube is lasting a month, that is a fraction of what is needed.

Are steroid creams safe?

Used correctly, yes — and fear of them causes more harm than the steroids do.

Thinning comes from prolonged use of potent steroids on thin skin, which is exactly why the plan specifies where, how strong, and for how long. A short burst of an adequate steroid is safer and more effective than weeks of a weak one used timidly.

How much steroid should I actually use?

Enough to treat the flare, applied to all the affected skin, until it has settled — then stop.

One fingertip unit covers about two adult palms' worth of skin. The commonest error is a smear applied to the worst patch only.

Why does it keep coming back?

Usually because emollients stopped when the skin looked better. Eczema is a barrier problem — the barrier is still impaired even when the skin looks fine.

Emollients continue indefinitely. Steroids are for flares.

Where flares keep returning to the same place, twice-weekly steroid to that area prevents them, and it is under-used.

When is eczema an emergency?

Eczema herpeticum. Clustered painful blisters, punched-out sores, fever, feeling unwell — this needs same-day assessment, not an appointment next week.

Weeping, golden-crusted or rapidly spreading eczema is likely infected and also needs seeing quickly.

Is it caused by something in my child's diet?

Rarely, and the internet greatly overstates it. Food allergy drives a minority of infant eczema and almost no adult eczema.

Do not restrict a child's diet without allergy assessment. It causes nutritional harm, and paradoxically avoiding a food can cause genuine allergy to develop.

Where a food consistently and immediately worsens things, say so — that warrants proper assessment.

Can you treat my child remotely?

Yes, from three months, with a parent or guardian present and good photographs.

Any unwell or feverish baby under one needs in-person assessment the same day, and infected eczema in a small child needs seeing rather than photographing.

What can I use on my face and eyelids?

Only mild steroids, and only briefly. Facial skin is thin and thinning happens fastest there.

Topical calcineurin inhibitors — tacrolimus and pimecrolimus — are designed for exactly this, and can be used longer term on the face without thinning.

Does eczema get better on its own?

Many children improve substantially by their teens. Adult eczema tends to persist and to be managed rather than cured.

Neither is a reason to leave it undertreated in the meantime.

What if nothing works?

Then it needs dermatology, and the options there are far better than they were five years ago. Phototherapy, oral immunosuppressants, and biologics such as dupilumab, which are genuinely transformative for severe eczema and available on the NHS to those who meet the criteria.

NHS referral is free and worth pushing for. Nobody should be told to keep applying the same cream indefinitely.

It is stopping us sleeping. Is that just how it is?

No. Disturbed sleep is a marker of inadequate control, not something to endure. It is one of the clearest reasons to come back and change the plan.

Dr Mohammad Zubair Khan, GMC-registered private GP and founder of Cheshire Clinics

Clinically reviewed by Dr Mohammad Zubair Khan, GMC 7563469

Last reviewed

August 23, 2026

How it works

What happens when you book

£40 for a 20-minute appointment with a GMC-registered GP, 6am to 10pm, seven days a week. Membership is optional and never required.
Cheshire Clinics online GP appointment booking confirmation on mobile
01

Book your appointment

Pick a time that suits you — 6am to 10pm, seven days a week, including weekends and bank holidays. £40 for 20 minutes, self-pay, with no insurance to arrange.
5–10 minutes
Online video consultation with a GMC-registered private GP
02

Meet your GP

A 20-minute video or phone consultation with a GMC-registered GP — long enough for a proper conversation about your symptoms, your history and what matters to you.
20 minutes
Diagnostic testing plan including blood test panel, ECG and urine screening
03

Tests and referrals, if you need them

Where testing will actually answer the question, we arrange it — blood tests and health screening through our laboratory partner, or a referral for ultrasound, X-ray, CT or MRI through private imaging providers. We will also tell you when a scan is not the right next step.
1–7 days
Personalised results and treatment plan from a private GP consultation
04

Results and next steps

Your GP talks you through what the results mean and agrees the next step with you. Every consultation ends with your treatment plan in writing, and any prescription goes to your own pharmacy.
20 minutes
GP follow-up reminder for ongoing care and progress monitoring
05

Ongoing care and follow-up

Follow-up appointments, progress monitoring and ongoing advice — including saying plainly when something needs in-person or NHS care instead.

Ongoing

How we compare

Time to be seen

Appointment length

Your NHS record in the room

Written treatment plan

Told when a test isn’t needed

Cost

Varies by practice

Typically 10 minutes

Yes, your full record

Not routinely

Usually

Free

Same day

Often 10 to 15 minutes

Usually not

Sometimes charged

Varies by provider

Often a subscription

Questions about our service

How quickly can I be seen?

Same-day access is usually available, from 6am to 10pm, seven days a week. You choose a time that suits you rather than waiting on hold at 8am.

Will I see the same doctor each time?

Yes. Care is led personally by Dr Mohammad Khan, so you are not passed between clinicians. Continuity is the point of a small practice: someone who knows your history and is listening attentively rather than working through a checklist.

Can you see my NHS records?

Yes, with your consent. We can access your Summary Care Record during the consultation, so your current medications, allergies and significant history are in the room. That means fewer questions you have already answered elsewhere, and safer prescribing.

Are you trying to replace my NHS GP?

No. We are not here to replace GPs, only to support them. Your NHS practice remains responsible for your ongoing care, and with your consent we write to them after the consultation. We are useful when you need to be seen sooner, or want more time than a standard appointment allows.

What is included in the appointment?

Twenty unhurried minutes and a comprehensive assessment. A written treatment plan is included, along with any prescription, sick note or referral letter arising from the consultation, at no extra charge.

How much does it cost?

£40 for 20 minutes, self-pay. Membership is optional and never required. Priced for fairness, because we are not here to charge extortionate amounts for access to a doctor.

What does “treatable online” actually mean?

It means the diagnosis can usually be made from your history and photographs, and that treatment can be arranged safely without examining you. Where a condition is not marked treatable online, it is because examination is the diagnosis — listening to a chest, feeling an abdomen, examining an ear or a joint — or because a procedure or device is needed.

Can you prescribe antibiotics?

Yes, where there is a genuine bacterial infection — cellulitis, impetigo, bacterial urine infections, confirmed strep throat. We will also frequently tell you that you do not need one. Most sore throats, coughs, colds and earaches are viral, and an antibiotic gives you the side effects with none of the benefit.

What if the GP cannot help with what I need?

If your problem turns out to be genuinely outside what we can do remotely, the doctor will tell you straight away, point you to the right service, and refund your fee in full. We would rather do that than fill twenty minutes to justify the charge.

What should I do in an emergency?

Call 999 or go to A&E — do not book an online appointment and do not wait for a reply to an email. For urgent problems that are not emergencies, NHS 111 is available 24 hours a day, online or by phone, and can direct you to the right service.

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