Home

/

Women's Health

/

Vaginal Dryness

Women's health icon - menopause, HRT and gynaecological symptoms assessed by an online GP at Cheshire Clinics
Treatable online

Vaginal Dryness

Extremely common after menopause, rarely raised, and one of the most treatable things there is.

£40 · 20 minutes

Same-day availability

6am to 10pm, seven days

Assessed and treated by a GMC-registered GP

Prescriptions, sick notes and referral letters included

A written treatment plan after every appointment

Your NHS records in the room, with your consent

Clinically reviewed by Dr Mohammad Khan · Last reviewed

August 23, 2026

Book a consultation

A 20-minute appointment with a GMC-registered GP for £40. No membership required.

Private GP care led personally by Dr Mohammad Zubair Khan, GMC 7563469.

Why patients choose Cheshire Clinics

GMC registered doctors badge - every Cheshire Clinics consultation is with a General Medical Council registered GP

GMC-registered

Care led personally by Dr Khan

Royal College of General Practitioners badge - RCGP trained private GP consultations at Cheshire Clinics

RCGP-trained

Attentive, unhurried care that listens properly

Google five star reviews badge - Cheshire Clinics private GP online

Highly rated by patients

Five-star Google reviews from the people we have looked after

Care Quality Commission registered badge - Cheshire Clinics online GP service is registered with the CQC, England's independent regulator of health and social care

CQC-registered

Registered with the Care Quality Commission

Same-Day Appointments
Sick Notes
Private Prescriptions
Blood Tests
Menopause & HRT
Weight Management
Mental Health
Specialist Referrals
Same-Day Appointments
Sick Notes
Private Prescriptions
Blood Tests
Menopause & HRT
Weight Management
Mental Health
Specialist Referrals

Overview

Vaginal dryness is part of a wider condition now called the genitourinary syndrome of the menopause — falling oestrogen thins and dries the tissues of the vulva, vagina, urethra and bladder. That broader name matters, because this is not only about sex. It is also behind a great deal of urinary urgency, discomfort passing urine, and recurrent urine infections after 50.

It affects well over half of postmenopausal women. And unlike hot flushes, it does not settle with time — it progresses. That single fact is the most important thing here, because women are frequently told to wait it out, and waiting makes it worse.

The treatment is vaginal oestrogen: highly effective, minimally absorbed into the bloodstream, safe for long-term use, and suitable for a great many women who cannot take systemic HRT. It is one of the most effective and most under-prescribed treatments in general practice.

Part of the reason it is under-used is the patient information leaflet, which lists the risks of systemic HRT and frightens people off. Those warnings do not apply in the same way to a low-dose vaginal preparation, and that mismatch is a recognised problem — covered properly below.

Common symptoms

Vulval and vaginal

  • Dryness, and a persistent feeling of soreness or rawness
  • Itching and burning
  • Pain during sex, typically at the entrance, and sometimes bleeding afterwards
  • Reduced natural lubrication that does not respond to arousal as it once did
  • Discomfort from clothing, sitting, cycling or exercise
  • Changes in appearance — paler, thinner, less elastic tissue

Urinary — the part people do not connect

  • Needing to pass urine more often, and more urgently
  • Getting up at night
  • Stinging when passing urine, with repeatedly negative urine tests
  • Recurrent urinary tract infections — a very common consequence and one of the strongest reasons to treat this

The pattern that distinguishes it

It is gradual, progressive, and it does not fluctuate. Thrush comes and goes; this does not. Hot flushes fade over a few years; this does the opposite.

Worth saying plainly

This affects women whether or not they are sexually active — the urinary symptoms and daily discomfort are reason enough to treat it. Only a minority of affected women ever raise it, mostly through embarrassment or an assumption that it is simply part of ageing to be endured. It is neither.

Causes and risk factors

The main cause

Falling oestrogen after the menopause. Oestrogen maintains the thickness, elasticity and blood supply of these tissues, and keeps the vaginal environment acidic through the lactobacilli that depend on it. Without it, tissue thins, lubrication falls, and the pH rises — which is also why urinary infections become more frequent.

Other causes of low oestrogen

  • Breastfeeding — common, temporary, and frequently a surprise. It resolves, and treatment is available in the meantime
  • Premature ovarian insufficiency — menopause before 40, which needs treating rather than tolerating
  • Breast cancer treatment — tamoxifen and aromatase inhibitors, which commonly cause severe symptoms and are a group with real unmet need
  • Surgical removal of the ovaries, chemotherapy or pelvic radiotherapy
  • Some hormonal contraceptives, particularly lower-oestrogen ones

Things that make it worse

  • Soaps, shower gels, bubble baths and "feminine hygiene" products. These strip what little protection remains, and washing more thoroughly — the instinctive response — makes it worse
  • Douching
  • Smoking, which reduces oestrogen and impairs blood supply
  • Some laundry detergents and fabric conditioners on underwear
  • Spermicides, and some lubricants — particularly those containing glycerin or strong preservatives

What else can look like this

Lichen sclerosus — which causes itching with pale, thin, fragile skin and gradual loss of the normal vulval shape. It is a distinct condition needing potent topical steroids and follow-up, and untreated it causes permanent scarring and carries a small cancer risk. It is regularly mistaken for menopausal dryness or recurrent thrush for years.

Also: vulval eczema or contact dermatitis, often from the products being used to treat the presumed problem; psoriasis; and Sjögren's syndrome, where dry eyes and a dry mouth accompany it.

How it is diagnosed

The diagnosis is usually clear from the history — gradual, progressive dryness and soreness in a woman around or after the menopause, often with urinary symptoms alongside. That makes it well suited to a remote consultation, and treatment can begin without any test.

What the assessment establishes

  • The pattern — gradual and unremitting rather than episodic
  • Urinary symptoms, and any history of recurrent infections
  • Whether sex is painful, and where
  • Any bleeding after sex or after the menopause — which is assessed separately and is never simply attributed to dryness
  • What products are being used, since these are frequently making it worse
  • Menopausal symptoms generally, and whether systemic HRT is also worth discussing

Blood tests

Usually unnecessary. In a woman over 45 the menopause is a clinical diagnosis and hormone tests are unreliable — levels fluctuate widely and a single normal result excludes nothing. Testing has a role under 45, and where premature ovarian insufficiency is suspected.

The limits of remote assessment

We cannot examine you, and there are situations where examination is what settles it:

  • Symptoms not responding to treatment
  • Any suggestion of lichen sclerosus — pale, white, thickened or fragile skin, or a change in the shape of the vulva. This needs looking at rather than treating blind
  • Bleeding after sex or after the menopause
  • Any lump, ulcer or persistent sore area

We also cannot perform cervical screening, which is a physical procedure and free on the NHS — if you are due, we will say so.

How we treat it online

1. Vaginal oestrogen — the treatment that works

Available as a pessary, cream, gel or a ring. It restores tissue thickness, elasticity, lubrication and the healthy bacterial population, and it substantially reduces recurrent urinary tract infections.

  • Usually started daily for two weeks, then reduced to twice weekly
  • Allow up to three months for the full effect — improvement is gradual and people sometimes stop at week four
  • It needs to continue indefinitely. Symptoms return within months of stopping, because the underlying oestrogen deficiency has not changed

2. About the leaflet in the box

This deserves addressing directly, because it stops a great many women from starting or continuing treatment.

The patient information leaflet lists the risks associated with systemic HRT — breast cancer, clots, stroke. Vaginal oestrogen is a low dose acting locally, with minimal absorption into the bloodstream, and those risks do not apply in the same way. It does not require a progestogen to protect the womb lining, and it is regarded as suitable for long-term use.

Reading that leaflet and quietly stopping is an extremely common outcome. If it has worried you, please raise it rather than abandoning the treatment.

3. Breast cancer — an honest position

Women on aromatase inhibitors or tamoxifen frequently have severe symptoms and are frequently told nothing can be done. Vaginal oestrogen is often considered acceptable after discussion with the oncology team, particularly where non-hormonal measures have failed and quality of life is significantly affected.

That is a decision made with your cancer team rather than around them — and it is a conversation worth having rather than assuming the answer is no.

4. Non-hormonal options

  • Vaginal moisturisers — used regularly, two or three times a week, to maintain the tissue. These are different from lubricants and the distinction is routinely missed
  • Lubricants — used at the time of sex. Water or silicone based; avoid glycerin, which can provoke thrush, and strong preservatives
  • These help symptoms without reversing the underlying tissue change, and work well alongside oestrogen

5. Where we refer

Symptoms not responding, suspected lichen sclerosus, or where specialist options such as vaginal DHEA or ospemifene are being considered.

Women's health consultation - private GP video appointment for periods, menopause, HRT and PCOS at Cheshire Clinics

Ready to talk to a GP about this?

Book a consultation
Important

When to seek urgent help

Seek prompt assessment — these are not attributed to dryness — for:

  • Any bleeding after the menopause. Even once, even spotting. This requires urgent gynaecology assessment on its own account, whatever else is going on
  • Bleeding after sex
  • A lump, ulcer, or a sore area that does not heal
  • Pale, white, thickened or fragile-looking skin, or loss of the normal shape of the vulva — possible lichen sclerosus, which causes permanent scarring if left and needs examining
  • Severe pain, or being unable to pass urine
  • Fever with pelvic pain and offensive discharge

Book a routine consultation if:

  • Dryness, soreness or itching is affecting your comfort or your relationship
  • You have recurrent urinary infections after the menopause — vaginal oestrogen is highly effective for this and is rarely offered unprompted
  • Sex has become painful, or you have stopped because of it
  • You started vaginal oestrogen, read the leaflet, and stopped — that is worth discussing rather than abandoning
  • You are on breast cancer treatment with severe symptoms and have been told nothing can be done
  • You are under 45 with these symptoms, which warrants assessment for premature ovarian insufficiency
  • Symptoms have not improved after three months of treatment

Prevention and self-care

The changes that make the most difference

  • Stop all soap, shower gel, bubble bath and "intimate" washes on the genital area. Plain water only, or a plain emollient as a soap substitute. This is the highest-yield change and it costs nothing
  • Never douche
  • Avoid scented wipes, sprays, panty liners and deodorants
  • Cotton underwear; avoid biological detergent and fabric conditioner on it
  • Use a plain emollient as a barrier — the same ointments used for eczema work well and are inexpensive

Moisturisers and lubricants — used correctly

A vaginal moisturiser is used regularly regardless of sex, two to three times a week, to maintain tissue hydration. A lubricant is used at the time. They do different jobs, and using a lubricant alone while expecting it to fix the underlying dryness is a very common mistake.

For comfortable sex

  • Use a generous amount of lubricant — more than seems necessary
  • Longer arousal time, which genuinely matters more after the menopause
  • Regular sexual activity, including alone, maintains blood flow and tissue elasticity. Avoiding sex because it hurts tends to make it hurt more over time — which is why treating the dryness rather than avoiding the activity is the better route
  • Vaginal dilators can help where the entrance has narrowed, and are available on prescription
  • Silicone lubricant lasts longer than water-based, but not with silicone toys

Other measures

  • Stop smoking, which lowers oestrogen and impairs blood supply
  • Stay well hydrated
  • Pelvic floor exercises, which improve blood flow and help urinary symptoms — though see the caution on the cystitis page if your pelvic floor is overactive rather than weak

NHS or private

Vaginal moisturisers and lubricants are available over the counter cheaply, and they help a great deal. They are different things and both are worth having: a moisturiser used regularly rehydrates the tissue over time, a lubricant is used at the time.

The treatment that changes this condition is vaginal oestrogen, and it is free on the NHS. Your NHS GP can prescribe it, and it is now also available over the counter as a low-dose pessary for women over 50, which many people do not realise.

The single most useful thing on this page is that vaginal oestrogen is not the same as HRT, and the risks people worry about do not apply. Absorption into the bloodstream is minimal. It can be used long term, does not require a progestogen, and is generally considered suitable even for many women who cannot take systemic HRT — including, after specialist discussion, some with a history of breast cancer.

That misunderstanding causes real suffering. Women endure years of discomfort, painful sex and recurrent urinary symptoms because they believe oestrogen is dangerous.

Where a consultation is worth paying for is having that conversation properly, and getting the treatment started — it needs regular use for several months before judging it, and it does not work as a one-off.

Any bleeding after the menopause needs assessment, never treatment.

Evidence and guidelines

NICE NG23, Menopause: diagnosis and management, is the governing guideline. It recommends vaginal oestrogen for urogenital atrophy, including for women on systemic HRT who have persistent symptoms, and states it can be continued for as long as needed.

NG23 is explicit that vaginal oestrogen does not require progestogen opposition and that systemic absorption is minimal — the basis for the reassurance above.

NG23 also recommends explaining that symptoms often return when treatment stops, and that treatment may need to be long term.

British Menopause Society guidance covers the use of vaginal oestrogen in women with a history of breast cancer, which requires discussion with the oncology team but is not an absolute contraindication.

NICE CKS, Menopause, covers vaginal moisturisers and lubricants as non-hormonal options.

NICE NG12 requires urgent assessment of postmenopausal bleeding, which is never attributed to atrophy without investigation.

Common questions

Will it get better on its own?

No — and this is the key difference from other menopausal symptoms. Hot flushes and night sweats usually settle over a few years. Vaginal and urinary symptoms are progressive: without treatment they slowly worsen. Waiting it out is the one strategy that reliably does not work.

Is vaginal oestrogen safe?

Yes, for the great majority of women. It is a low dose acting locally with minimal absorption into the bloodstream, it does not need a progestogen to protect the womb, and it is considered suitable for long-term use. It is safe for many women who cannot take systemic HRT at all.

The leaflet mentions breast cancer and blood clots. Should I be worried?

This is the commonest reason women stop, and it is worth understanding. The leaflet lists the risks of systemic HRT, which do not apply in the same way to a low-dose vaginal preparation. It is a known and unhelpful feature of the packaging. If it has worried you, raise it rather than quietly stopping.

Can I use it after breast cancer?

Often, yes — after discussion with your oncology team. Women on aromatase inhibitors and tamoxifen frequently have severe symptoms and are frequently told nothing can be done, which is not accurate. Vaginal oestrogen is commonly considered acceptable where symptoms are significantly affecting quality of life. It is a conversation worth having rather than an automatic no.

How long do I need to use it?

Indefinitely, for as long as you want the benefit. The underlying cause — low oestrogen — does not resolve, so symptoms return within a few months of stopping. It is a maintenance treatment rather than a course.

What is the difference between a moisturiser and a lubricant?

A moisturiser is used regularly — two or three times a week — to maintain the tissue. A lubricant is used at the time of sex. They do different jobs, and using only a lubricant while expecting the underlying dryness to improve is a very common and understandable mistake.

Why do I keep getting urine infections since the menopause?

Because the same oestrogen loss thins the urethra and changes the protective bacteria in the vagina. Vaginal oestrogen substantially reduces recurrent urinary infections, and it is one of the most effective and least offered treatments for that problem. If you have recurrent UTIs after 50, ask about it by name.

Is this worth raising if I am not having sex?

Absolutely. The urinary symptoms, the daily soreness and the recurrent infections are reason enough on their own. This condition is not only about sex, and treating it improves comfort regardless.

Dr Mohammad Zubair Khan, GMC-registered private GP and founder of Cheshire Clinics
Clinically reviewed by Dr Mohammad Zubair Khan, GMC 7563469
Last reviewed

August 23, 2026

How it works

What happens when you book

£40 for a 20-minute appointment with a GMC-registered GP, 6am to 10pm, seven days a week. Membership is optional and never required.
Cheshire Clinics online GP appointment booking confirmation on mobile
01

Book your appointment

Pick a time that suits you — 6am to 10pm, seven days a week, including weekends and bank holidays. £40 for 20 minutes, self-pay, with no insurance to arrange.
5–10 minutes
Online video consultation with a GMC-registered private GP
02

Meet your GP

A 20-minute video or phone consultation with a GMC-registered GP — long enough for a proper conversation about your symptoms, your history and what matters to you.
20 minutes
Diagnostic testing plan including blood test panel, ECG and urine screening
03

Tests and referrals, if you need them

Where testing will actually answer the question, we arrange it — blood tests and health screening through our laboratory partner, or a referral for ultrasound, X-ray, CT or MRI through private imaging providers. We will also tell you when a scan is not the right next step.
1–7 days
Personalised results and treatment plan from a private GP consultation
04

Results and next steps

Your GP talks you through what the results mean and agrees the next step with you. Every consultation ends with your treatment plan in writing, and any prescription goes to your own pharmacy.
20 minutes
GP follow-up reminder for ongoing care and progress monitoring
05

Ongoing care and follow-up

Follow-up appointments, progress monitoring and ongoing advice — including saying plainly when something needs in-person or NHS care instead.

Ongoing

How we compare

Time to be seen

Appointment length

Your NHS record in the room

Written treatment plan

Told when a test isn’t needed

Cost

Varies by practice

Typically 10 minutes

Yes, your full record

Not routinely

Usually

Free

Same day

Often 10 to 15 minutes

Usually not

Sometimes charged

Varies by provider

Often a subscription

Questions about our service

How quickly can I be seen?

Same-day access is usually available, from 6am to 10pm, seven days a week. You choose a time that suits you rather than waiting on hold at 8am.

Will I see the same doctor each time?

Yes. Care is led personally by Dr Mohammad Khan, so you are not passed between clinicians. Continuity is the point of a small practice: someone who knows your history and is listening attentively rather than working through a checklist.

Can you see my NHS records?

Yes, with your consent. We can access your Summary Care Record during the consultation, so your current medications, allergies and significant history are in the room. That means fewer questions you have already answered elsewhere, and safer prescribing.

Are you trying to replace my NHS GP?

No. We are not here to replace GPs, only to support them. Your NHS practice remains responsible for your ongoing care, and with your consent we write to them after the consultation. We are useful when you need to be seen sooner, or want more time than a standard appointment allows.

What is included in the appointment?

Twenty unhurried minutes and a comprehensive assessment. A written treatment plan is included, along with any prescription, sick note or referral letter arising from the consultation, at no extra charge.

How much does it cost?

£40 for 20 minutes, self-pay. Membership is optional and never required. Priced for fairness, because we are not here to charge extortionate amounts for access to a doctor.

What does “treatable online” actually mean?

It means the diagnosis can usually be made from your history and photographs, and that treatment can be arranged safely without examining you. Where a condition is not marked treatable online, it is because examination is the diagnosis — listening to a chest, feeling an abdomen, examining an ear or a joint — or because a procedure or device is needed.

Can you prescribe antibiotics?

Yes, where there is a genuine bacterial infection — cellulitis, impetigo, bacterial urine infections, confirmed strep throat. We will also frequently tell you that you do not need one. Most sore throats, coughs, colds and earaches are viral, and an antibiotic gives you the side effects with none of the benefit.

What if the GP cannot help with what I need?

If your problem turns out to be genuinely outside what we can do remotely, the doctor will tell you straight away, point you to the right service, and refund your fee in full. We would rather do that than fill twenty minutes to justify the charge.

What should I do in an emergency?

Call 999 or go to A&E — do not book an online appointment and do not wait for a reply to an email. For urgent problems that are not emergencies, NHS 111 is available 24 hours a day, online or by phone, and can direct you to the right service.

Patient reviews

What our patients say

No reviews published yet.
Ready to see a GP?20 minutes with a GMC-registered doctor. £40, usually same day.
Book a consultation