Does AMH tell me whether I can get pregnant?
No — and this is the most important thing to understand about it.
It measures how many eggs remain, not whether you can conceive. Women with low AMH conceive naturally all the time, and women with high AMH sometimes struggle.
Does it tell me about egg quality?
No, and nothing does. Quality is determined overwhelmingly by age.
A 42-year-old with a high AMH still has 42-year-old eggs — the number does not make them younger, and no clinic can offer a test that measures quality.
My AMH is low. What does that actually mean?
That your ovarian reserve is lower than average for your age — which matters most for how you would respond to IVF stimulation.
It does not mean you cannot conceive naturally, and it is not a reason to panic. It may be a reason not to delay, which is a different conversation.
Can it predict when I will reach menopause?
Not reliably for an individual. There is a loose association across populations, but the prediction is far too imprecise to plan around.
When in my cycle should it be measured?
Any point — AMH is stable across the cycle. That is one of its genuine advantages.
Other hormones are different: FSH and oestradiol need days 2 to 5.
I am on the pill. Will that affect it?
Yes — hormonal contraception lowers AMH, sometimes substantially.
A result taken on the pill will understate your reserve, and levels recover after stopping. Worth knowing before drawing conclusions from a low number.
Can I raise my AMH?
No, and any supplement claiming otherwise is not being honest with you.
Ovarian reserve declines and does not recover. What you can influence is general health, smoking and weight — all of which affect fertility through other routes.
My AMH is very high. Is that good?
Not necessarily. Markedly raised AMH is common in PCOS, and can mean a higher risk of overstimulation during IVF.
It is a number that needs interpreting alongside your cycles and symptoms, not read as a score.
We have been trying for a year. Should I just get an AMH?
No — you need a proper fertility assessment, and it is free on the NHS.
That includes your partner. Male factors account for roughly half of fertility problems, and a semen analysis is the single most informative first test. An AMH alone answers a much narrower question.